Do I need a coach? Most people think about it, but don’t know where to turn. Look know further! We provide programs specially designed that focus on your specific needs. Body purification, gut flora balancing, sugar handling, cholesterol, inflammation, female change of life, libido, hair-loss and stress reduction support.
Our personalized counseling assists people of all ages and walks of life. We work with everyone ranging from pregnant women, to families and people with very specific health issues.
We look at the whole person and not just the symptoms. Our thorough evaluation and Systems Survey helps determine the areas needing support in order to allow the body’s ability to rebuild and re-balance itself.
What does focused nutritional support have to do with chiropractic care? At Bagnell Solutions, we’ve found that it can be an effective complement to chiropractic treatments in regards to overall health and well-being.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
In 2007, you would need to consume 65 cups of spinach to equal the amount of iron you would have enjoyed from one cup in 1945. An orange contains 5 mg of the natural vitamin C complex today; it contained 50 mg in 1950.
Researcher doctors have concluded that if you eat organic whole foods, exercise daily, and have a social structure of support and community, you will have a healthy body weight, live better, look better, and live longer. The time is now to use the wisdom passed down from these great researches and combine it with the individual needs of a personalized diet.
How has our food been harmed?
The depletion of minerals from our soil.
Our food supply is contaminated with pesticides, herbicides and fungicides.
The “chemicalization” of our food supply by preserving, enriching and over-processing.
The contamination of our water by pesticides and fluoridation.
So, is it any wonder that you are having trouble losing weight; maintaining it; enjoying abundant energy; and living a healthy life while you are trying to get your daily nutrients from food alone? Call us today 215-504-2711.
Having Trouble Finding a Nutritious Balance?
You’re Not Alone. And We’re Here to Help!
Benefits of Nutritional Coaching may include:
- Increase in energy
- Healthier lifestyle and food choices
- Better quality sleep
- Reduced symptoms of disease
- Less drastic mood changes
- Possible increase in longevity
- Strengthened immune system
- Lessen chance of disorders and disease appearing
- Better ability to concentrate
- Reduce food cravings
Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be
Please email us at BagnellSolutions@gmail.com or call our office at to schedule your appointment today.
Our dedication to holistic health means that we treat the whole body and proper nutrition, or the lack thereof, is very much a whole-body affair. We are happy to schedule a nutritional consultation for you.
“Katya is an amazing Health coach and has made a great impact on making my body healthier. The Gut Balance program was very easy and I didn’t have to eliminate or add any foods to my regular diet.
After about four weeks, I noticed my ulcerative colitis symptoms greatly decreased and as a bonus my blood pressure went down and my complexion improved.
I am now starting on the weight management program and I am sure I will see positive results!” D.M.
Health Coaching Client Testimonials: “I recently completed the 21 Day Purification Program. Working with Katya was one of the best decisions I could have made!
My husband and I did the program as a couple because we wanted to eat better, get healthy and do it together.” G.C.
My Food Blog
Healthy Eating & Cooking Resources Every Week
On the left is regular sour cream, to the right, the *light sour cream. Also included are the ingredients labels for each, respectively. The short of this post is many, MANY times, choosing the whole fat, regular product, but enjoying it in limited amounts is the...
Whey Pro Complete supports weight management, muscle tissue, immune system function, and gastrointestinal (GI) health. ● Protein supplement to increase protein intake● Supports healthy epithelial cells in the bowel● Helps promote satiety● Supports the body's natural...
We do not look at our patients using a “cookie cutter” philosophy. There is no “one size fits all” when it comes to nutritional support. There is also a lot of misinformation in print that can be, quite frankly, dangerous if you are simply going to a store and picking...
Frequently Asked Questions
Learn How it Works!
I can't lose weight?
Many clients in the office a dealing with trying to lose weight. They have shared their stories of the ups and downs and how it has emotionally exhausted them. The only way we can help is for you to schedule an appointment. (215) 504-2711
Do I need to have my blood work?
It is not necessary but very beneficial we looking at you current blood levels. You may have high levels such as cholesterol and sugar. Liver or thyroid problems may be abnormal.
Three reason for poor health and obesity?
- The harm that has been done to our food before we even consume it.
- Synthetic vitamins and minerals in most store bought supplements.
- A low-fat, low-protien, high-carbohydrate, fast food American diet.
What happens during the nutritional consultation?
During a consultation, we investigate many aspects of a person’s lifestyle in addition to diet, including health history, sleep patterns, daily schedule, job, medications, supplements, blood work and exercise.
I don't know how to shop in the grocery store?
We suggest that you stick to the outside isles of the grocery store. Here is where you will find most of the better foods like veggies, meats and more. There are a few items you may need in the isles but sticking to the inside rim is a good idea. Remember that not all stores are set up the same so use your best judgment.
What should I eat?
Eat organic whole foods, exercise daily, and have a social structure of support and community, you will have a healthy body weight, live better, and live longer.
Get Help Now!
If you are waiting for a sign here it is. Call and schedule today.
Langhorne, PA 19047