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Bursitis

The bursa is a structure that is found mostly around areas where muscle and tendons slide over joints. It is the bursa that helps lubricate these sliding motions to prevent damage to the underlying bony structures. When this action is compromised, the inflammation...
Regular Sour Cream  vs Light Sour Cream

Regular Sour Cream vs Light Sour Cream

On the left is regular sour cream, to the right, the *light sour cream.     Also included are the ingredients labels for each, respectively. The short of this post is many, MANY times, choosing the whole fat, regular product, but enjoying it in limited amounts is the...