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Bursitis

The bursa is a structure that is found mostly around areas where muscle and tendons slide over joints. It is the bursa that helps lubricate these sliding motions to prevent damage to the underlying bony structures. When this action is compromised, the inflammation...
Text Neck

Text Neck

“Text Neck”, or the posture that you are in while using your smartphone, has increased in frequency as smartphones have become more prevalent. And, it’s not just “texting”! We consume a massive amount of information via our digital devices via social...

BACK PAIN TIPS FROM A CHIROPRACTOR

If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get by as best they can. Of course, anyone in the...

Nursing Mother’s Neck

Anyone who has experienced the pain knows, it is a pain in the neck! Maybe even the shoulder, arm, and across the mid-back. Pain occurs in the neck, mid back, shoulder blade region and shoulders while nursing primarily due to the posture we sit in for...