Regular Sour Cream vs Light Sour Cream

On the left is regular sour cream, to the right, the *light sour cream.   Also included are the ingredients labels for each, respectively. The short of this post is many, MANY times, choosing the whole fat, regular product, but enjoying it in limited amounts is the...

Whey Protein Complete Standard Process

Whey Pro Complete​ supports weight management, muscle tissue, immune system function, and gastrointestinal (GI) health. ● Protein supplement to increase protein intake● Supports healthy epithelial cells in the bowel● Helps promote satiety● Supports the body’s...

Cookie cutter nutrition

We do not look at our patients using a “cookie cutter” philosophy. There is no “one size fits all” when it comes to nutritional support. There is also a lot of misinformation in print that can be, quite frankly, dangerous if you are simply going to a store and picking...

Nutritional Assessment (computer based) tool

This well designed program uses custom algorithms based on years of clinical experience to carefully evaluate an individual’s nutritional needs, which greatly enhances the efficacy of the recommended supplements and prioritizes the patient’s support needs. Call to...

Overweight adults in America

In the U.S. adult population, the prevalence of overweight rose 25.4% from 1976 to 1980 to 33.3% from 1988 to 1991, a 31% increase. During the same period, average fat intake droop 11%. – The American Paradox, American Journal of Medicine, March 1997,...